The Whole Operation​

Central to health is an appreciation of the capability of the mind to initiate stress when left to operate freely.  As we mature and run up against life’s challenges, we have the possibility of creating a closer relationship with our perceptions and thoughts.  And in doing so, we can begin to have insight into what the whole operation is running on.  In terms of health, these insights can alter our actions, our thoughts and ultimately the motivations we choose to act upon.  In doing so, patterns of reaction that perpetuate stress get unhinged, we step back from our inner focused needs and we are inspired to continue questioning the self that we tend to hold onto with youthful vigor.​



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Suite 525 - 2100 Marlowe Avenue
Queen Elizabeth Health Complex    Montreal, QC, H4A 3L5 

Phone: 514 983 7609


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